Did you ever try to realize how many years since the last time you’ve got a healthy weight?
How many diets, training courses, and even gadgets did you buy? And how many gym memberships that were not fully used?
I can count myself as one of the persons that struggle in this war for a long long time, at least 10 or 15 years. But now I’ll try to refocus and get myself a win in some battles!
This is my personal journey, will be honest, and will be with errors, but will be true to myself. If you want to join in, your most welcome!